Things Not to Do With Braces

15 Apr Things Not to Do With Braces

Wearing braces to align or straighten your teeth can be the most inconvenient part of the process. When it comes to dental health, beauty is just as important as health. The colour and alignment of your teeth are the first things people notice when you smile.

If your dental system is misaligned or if you have gaps in your teeth, an underbite, or an overbite, braces may be the best option. It has its own set of benefits and costs. Wearing braces can significantly improve your teeth. Braces can effectively treat problems and ensure the health and beauty of your teeth, even if it takes days or weeks. However, there are some things you should never do while wearing braces.

Five Things to Avoid While Wearing Braces:

Foods: One of the most inconvenient aspects of wearing braces is having to avoid certain foods we enjoy because they may damage the braces or cause tooth damage while chewing. Ice, gums, hard & crunchy foods, sticky foods, and foods that get stuck in our teeth are all foods that doctors advise us to avoid.

Using Teeth as a Tool: We use our teeth for a variety of tasks, including opening bottles, tearing packets and wires, and more. These activities harm our teeth and should not be done, braces or no braces. Some people feel compelled to use their teeth as a primary tool while wearing braces, but this can cause damage to both the braces and the teeth.

Adding Sugar and Carbonation: If you are someone who drinks too much soda, eats sugary foods, or drinks carbonated beverages, you should stop doing so as soon as you get braces. Too much soda and carbonation can harm braces’ glue and cause cavities because they can hide beneath the braces. If you’re having trouble avoiding sodas and sugary foods while wearing braces, try drinking water or other fresh juices.

Chewing on Non-Food Items: While there is a list of foods to avoid while wearing braces, there is also a list of non-food items to avoid, such as pencils, pens, and fingernails, among other things. When we are anxious or nervous, we have a habit of chewing these things. Students have a habit of chewing on pens and pencils, especially during exams. Children and adults alike have a habit of chewing on their fingernails. This can both damage children’s braces and adult braces. These should be avoided in general, but with braces, you should avoid them completely.

Grinding Teeth: This is yet another bad habit to avoid while wearing braces. Grinding should be avoided, whether you have braces or not because it causes a lot of dental problems. Grinding can cause a lot more damage than usual when you’re wearing braces. If you grind your teeth out of stress or anxiety, you should develop a habit that is good for both your mind and your body.

If you’d like to learn more about Invisalign in Adelaide, as well as the current braces cost in Adelaide, please contact us. Our team provides the best services to maintain your dental health.